Pet ki bimaari Ko halke me mat lo..

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Bahut se log honge jo shareer mein kisee prakaar ka dard lete hain jo ve bahut halke se lete hain.  yah pet dard kolaitis ka kaaran ban sakata hai aur kabhee bhee kolaitis ko anadekha nahin karana chaahie, anyatha, aapako baad mein bahut buree sthiti se gujarana pad sakata hai. yah ek aam pet kee beemaaree hai jisamen badee aant ke bheetar soojan hotee hai.

kolaitis ke maamale mein, rogee ko pet kee ainthan, dast, lagaataar dast, bukhaar, vajan ghataane, aur neend kee samasyaen hotee hain. aisee beemaaree mein adhik taral padaarth ka upabhog karana achchha hota hai, aur paanee ke jaisa koee achchha taral nahin hota hai, isalie aapako bahut saara panee peena chaahie. yadi dast adhik ho raha hai to rogee ko glucose dena chaahie.

Aisee beemaariyon ka mukhy kaaran masaaledaar bhojan aur paanee ko kam maatra mein peena hai. vaise bhee, aapako har ek ghante mein kam se kam ek gilaas paanee peena chaahie. phal aur sabziyon ka sevan badhaana chahiye aur  aapako  paanee kee maatra ka upabhog karana chaahie taaki aapaka shareer hamesha haidreted raho. 

Agar aapako lagata hai ki samasya adhik hai to turant doctor se sampark karen..

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